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Does fasting on alternate days work? A new study weighs in
CNN (CNN) Whether you watch what you eat by counting your daily calories or practicing intermittent fasting, either approach can be effective for weight loss, a new obesity study suggests. Intermittent or alternate-day fasting requires routinely … Could fasting every other day help you lose more weight? Fasting Studies Clash With Our Desire To Eat What We Want, When We Want It Fasting Vs. Traditional Diet: Which Is Better for Weight Loss? |
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