The HPA Axis Dysfunction Diet: How to Use Nutrition to Support a Balanced Stress Response

HPA axis dysfunction has far-reaching impacts on your health, but following a strategic HPA axis dysfunction diet may help you recover. Here’s how you can use nutrition to support your HPA axis and stress response. The post The HPA Axis Dysfunction Diet: How to Use Nutrition to Support a Balanced Stress Response appeared first on … Read more

Duncan Selbie’s Friday Message – 3 July 2020

Dear everyone Keep on, keeping on PHE has been at the heart of tackling this global pandemic which is unprecedented in living memory. There are four behaviours which I have found to stand the test of time that define the most able teams and organisations. They go beyond structures, policies and mission statements and matter … Read more

Staying alert and staying safe from 4 July

From tomorrow new changes on lockdown measures, announced by the Prime Minister on 23 June, come into place. All the information on this can be found in the full guidance. The measures that have been eased mean you can now meet in groups of up to two households (your support bubble counts as one household) … Read more