COVID-19 Triples Across Europe and Hospitalizations Double, WHO Says

LONDON — The World Health Organization said Tuesday that coronavirus cases have tripled across Europe in the past six weeks, accounting for nearly half of all infections globally. Hospitalization rates have also doubled, although intensive care admissions have remained low. In a statement on Tuesday, WHO’s Europe director, Dr. Hans Kluge, described COVID-19 as “a … Read more

Why You’ll Need to Get COVID-19 Boosters Again and Again

Several highly effective vaccines were developed at an unprecedented speed to combat the COVID-19 pandemic. During the phase 3 clinical trials, mRNA vaccines had vaccine efficacy of 94–95% in preventing symptomatic infections. After the rollout, real-world evidence showed that the mRNA vaccines provided ~90% effectiveness against infection. Then came the variants. The wave after wave … Read more

RHR: Why Nutrient Density Matters and How to Optimize It

Nutrient density should be the primary consideration when it comes to the choices we make about what we eat. In this episode, Chris discusses what nutrient density is, how common nutrient deficiencies are and why, ways to optimize nutrient intake in your diet, and what is important to include in a quality supplementation program. The … Read more