Year: 2023

RHR: Phytonutrients in Meat and the Nutritional Difference Between Grass-Fed vs Grain-Fed, with Stephan van Vliet

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Dr. Stephan van Vliet joins Chris on Revolution Health Radio to discuss his emerging research on the nutrient profiles of beef raised by various farming methods, including grass-fed grazing, grain-fed, and grain-finished. Dr. van Vliet explains how the nutrient profiles differ between grass-fed and grain-fed cattle, particularly with regard to omega-6 to omega-3 ratios and … Read more

RHR: My Top 3 Nutrients for Fighting Inflammation and Autoimmunity

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In this episode of Revolution Health Radio, Chris shares his top three nutrients for fighting inflammation, the research supporting the use of these nutrients in treating chronic disease, and insights from his own clinical practice. He shares how he uses these nutrients to treat patients struggling with a variety of chronic illnesses, including Hashimoto’s disease, … Read more

RHR: How to Safely Approach Stopping Psychiatric Medications, with Dr. Mark Horowitz

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In this episode of Revolution Health Radio, clinical researcher Mark Horowitz, MD, PhD, joins Chris to discuss the best guidelines for tapering off antidepressant drugs safely to avoid extreme withdrawal symptoms. Dr. Horowitz offers his clinical expertise on why a linear approach to drug tapering doesn’t work with antidepressants and what he recommends instead, whether … Read more

RHR: Understanding the Science of Metabolism and Ketones, with Dr. Latt Mansor

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Dr. Latt Mansor, global expert in ketosis and exogenous ketones and research lead at HVMN, joins Chris on this episode of Revolution Health Radio to discuss ketone diols, a relatively new form of exogenous ketones that are easier to take and more stable in the blood than other ketones. Dr. Mansor reveals why ketone diols … Read more

RHR: Finding a Path to a Meaningful Life Through Sport, Adventure, Charity, and Aging Well, with Sean Lake

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On this episode of Revolution Health Radio, former professional snowboarder and nutrition entrepreneur Sean Lake sits down with Chris to discuss how his health mindset has changed throughout his career and how being introduced to collagen supplements changed his personal and professional trajectory. Founder of BUBS Naturals supplement company, Sean also reveals how he champions … Read more