Yoga nidra might be a path to better sleep and improved memory

Practicing yoga nidra — a kind of mindfulness training — might improve sleep, cognition, learning, and memory, even in novices, according to a pilot study. After a two-week intervention with a cohort of novice practitioners, the researchers found that the percentage of delta-waves in deep sleep increased and that all tested cognitive abilities improved. View … Read more

After Recalls and Infections, Experts Say Safer Eyedrops Will Require New FDA Powers

WASHINGTON — When you buy eyedrops at a U.S. store, you might assume you’re getting a product made in a clean, well-maintained factory that’s passed muster with health regulators. But repeated recalls involving over-the-counter drops are drawing new attention to just how little U.S. officials know about the conditions at some manufacturing plants on the … Read more

Supreme Court Will Hear Case on Abortion Pill Access

WASHINGTON (AP) — The Supreme Court agreed on Wednesday to take up a dispute over a medication used in the most common method of abortion in the United States, its first abortion case since it overturned Roe v. Wade last year. The justices will hear appeals from the Biden administration and the maker of the … Read more