RHR: The Gut-Immune Axis

The dynamic relationship between the gut and the immune system is crucial for maintaining overall well-being and optimal immune function. An imbalance in the gut microbiota can trigger immune system dysfunction and contribute to the development of autoimmune diseases, allergies, and even mood disorders. Conversely, a healthy gut can bolster immune resilience, reducing the risk … Read more

Are Edibles Actually Good for Sleep?

About 14% of U.S. adults said they used marijuana edibles as of 2022, and research suggests many of them do so in search of better sleep. One small 2021 study of cannabis users found that more than three-quarters of them thought they slept better thanks to the drug. [time-brightcove not-tgx=”true”] But despite the popularity of … Read more