How Stress Affects Your Heart Health

For many people, stress is part of everyday life. The demands of work, family, and other quotidian pressures can leave one feeling angry, agitated, anxious, downtrodden, or burned out. While these kinds of day-to-day challenges are often described as mild forms of stress, the reality is that some people will experience them more often and … Read more

Portugal’s secret to living longer

Life expectancy is dropping in the United States, despite the nation spending more per person on health care than any other country. So what is a place like Portugal — where people live longer with far fewer resources — doing right? View original article Contributor: Elana Gordon

Portugal’s secret to living longer

Life expectancy is dropping in the United States, despite the nation spending more per person on health care than any other country. So what is a place like Portugal — where people live longer with far fewer resources — doing right? View original article Contributor: Elana Gordon