What to Expect at Your First Therapy Session

If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about opening up. All of those feelings are valid (which is something you’re about to start hearing a lot). “It’s natural to … Read more

What to Know About Complementary Therapies for Prostate Cancer

For people battling prostate cancer, the fight can feel like a contest between the disease and the doctors. Their body is the battlefield, but they may nonetheless feel marginalized—more bystander than active participant. “People sometimes feel like they’ve lost control of their own body,” says Lynda Balneaves, a professor in the University of Manitoba College … Read more