ChrisKresser

0000000000000Osteoporosis affects approximately 50% of people over the age of 50 or 60, making prevention and treatment an important topic… The post RHR: Q&A on Osteoporosis: Risk Factors and Lifestyle Considerations appeared first on Chris Kresser. View original article Contributor: Chris Kresser, M.S.

Health is much more than being free of disease. In this episode of Revolution Health Radio, I talk with positive… The post RHR: REVAMPing How We Think about Health, with Dr. Jordyn Feingold appeared first on Chris Kresser. View original article Contributor: Chris Kresser, M.S.

The ADAPT Functional Health Coach training program is one of the most rigorous Health and Wellness Coach Training & Education… The post ADAPT Functional Health Coach Training and Certification appeared first on Chris Kresser. View original article Contributor: Chris Kresser, M.S.

The use of medical cannabis has been highly stigmatized over the years. There was even a ban on researching it… The post RHR: Discovering the Potential of Medical Cannabis, with Mikhail Kogan appeared first on Chris Kresser. View original article Contributor: Chris Kresser, M.S.

In this episode of Revolution Health Radio, I talk with Functional Medicine practitioner Terry Wahls about how she beat progressive multiple sclerosis using Paleo principles and Functional Medicine and how her research translates to all autoimmune conditions. The post RHR: A Functional Medicine Approach to Multiple Sclerosis and Autoimmune Disease, with Dr. Terry Wahls appeared … Read more

0000000000000In this episode of Revolution Health Radio, I answer questions from our listeners regarding natural ways to treat hyperthyroidism, tips for reducing psoriasis and eczema, strategies to overcome burnout, and the contributing factors that have led to worldwide polarization. The post RHR: Community Q&A: Hyperthyroidism, Psoriasis, Burnout, and Human Polarization appeared first on Chris Kresser. … Read more

Probiotic consumption is associated with a host of beneficial health effects, including gut and brain health benefits. However, the question… The post Best Time to Take Probiotics: What The Science Tells Us and What Can Work Best for You appeared first on Chris Kresser. View original article Contributor: Lindsay Christensen, M.S., CNS, CKNS

In this episode of RHR, I talk with Mike Matthews about the importance of maintaining muscle, the secret to building strength at any age, and why you should dedicate more time to resistance training. The post RHR: How (And Why) To Build Muscle at Any Age, with Mike Matthews appeared first on Chris Kresser. View … Read more

0000000000000In this episode of Revolution Health Radio, I answer frequently asked questions from our listeners, including topics such as LDL particle count and cardiovascular disease, a Functional Medicine approach to ADD/ADHD and long COVID, and the best diet for children. The post RHR: Community Q&A: Cholesterol, ADHD, Paleo for Children, and Long COVID appeared first … Read more

In this episode of Revolution Health Radio, I talk with science and environment journalist, Lucy Jones, about why spending time in the natural world is a crucial element to living a happy and healthy life. The post RHR: Why Humans Need to Reconnect with Nature, with Lucy Jones appeared first on Chris Kresser. View original … Read more