ChrisKresser 
Understanding the cause of your hypothyroidism is the first step to effectively treating the problem. Find out more about seven common causes, and get effective strategies for dealing with them. The post 7 Common Hypothyroidism Causes appeared first on Chris Kresser. View original article Contributor: Chris Kresser, M.S.
In this episode of Revolution Health Radio, Diana Rodgers and Robb Wolf set the record straight on meat consumption and discuss Sacred Cow, their new book and film. The post RHR: Setting the Record Straight on Meat, with Diana Rodgers and Robb Wolf appeared first on Chris Kresser. View original article Contributor: Chris Kresser, M.S.
There is a connection between the foods we eat and how young our skin appears, and it is possible to prevent some wrinkle formation and get more youthful-looking skin through your diet. Find out how. The post 7 Foods That Promote Younger Skin and Prevent Wrinkles appeared first on Chris Kresser. View original article Contributor: … Read more
If you have an autoimmune condition, the autoimmune protocol (AIP) diet can help. Read on to learn how the AIP diet works and check out eight AIP recipes submitted by our readers. The post 8 Easy-to-Make AIP Diet Recipes appeared first on Chris Kresser. View original article Contributor: Katie Melville, Ph.D.
In this episode of Revolution Health Radio, Dr. Dale Bredesen shares what he’s learned about treating Alzheimer’s disease and talks about his newest book. The post RHR: Preventing and Reversing Alzheimer’s Disease, with Dr. Dale Bredesen appeared first on Chris Kresser. View original article Contributor: Chris Kresser, M.S.
An overscheduled child could be at a disadvantage compared to peers who engage in more child-driven, free play. Read on to learn about the downsides of overscheduling and the benefits of free play. The post Why Overscheduling Your Child Can Contribute to Chronic Illness appeared first on Chris Kresser. View original article Contributor: Katie Melville, … Read more
What is fiber, and how does it differ from prebiotics and starch? Learn more about dietary fiber, prebiotics, and starch, and find out how to incorporate different types of fiber into your diet. The post The Many Types of Fiber: Your Guide to Dietary Fiber, Prebiotics, and Starches appeared first on Chris Kresser. View original … Read more
What is hyperthyroidism? Find out what causes it, how it is treated in conventional medicine, and how a Functional Medicine approach can improve symptoms and potentially reverse the disease’s course. The post Hyperthyroidism: Symptoms, What Causes It, and How to Treat It appeared first on Chris Kresser. View original article Contributor: Chris Kresser, M.S.
Many of you have asked me about the carnivore diet—a diet based almost entirely around animal products, with little to no plant foods. While I’ve talked before about my concerns with this diet, in this episode of Revolution Health Radio, I wanted to do something a little different. So I’m joined by carnivore diet expert … Read more
Many lifestyle factors impact sleep, including nutrition. Read on to learn about the link between sleep and eating, and find out how you can achieve deep, restorative sleep. The post The Link between Sleep and Eating and What to Eat for a Good Night’s Sleep appeared first on Chris Kresser. View original article Contributor: Lindsay … Read more