FDA Declines to Regulate CBD and Calls on Congress Instead for a Fix

The Food and Drug Administration said Thursday there are too many unknowns about CBD products to regulate them as foods or supplements under the agency’s current structure and called on Congress to create new rules for the massive and growing market. The marijuana-derived products have become increasingly popular in lotions, tinctures and foods, while their … Read more

How to Be Mindful if You Hate Meditating

There’s a certain disconnect that plagues almost everyone nowadays: Your body is doing one thing—sitting in a meeting, eating dinner with the family—while your brain is miles away. Some might call it multitasking, but mental-health experts say it’s more problematic. Corrie Goldberg, a clinical psychologist and founder of Shore Therapy Center for Wellness in the … Read more

The Bivalent Booster Protects Against New COVID-19 Variants, New Data Show

The Omicron variant has morphed into more than half a dozen different strains—the latest of which include BQ.1.1 and XBB.1, and XBB.1.5. Combined, these variants and their close relatives now account for nearly 90% of new COVID-19 infections in the U.S. But so far, no COVID-19 vaccine directly targets them. Instead, the latest bivalent formulation … Read more

What to Know if Your Doctor Put You on Statins to Lower Cholesterol

High cholesterol is a prime example of having too much of a good thing. Our bodies naturally make this substance in the liver and then transport it throughout the body for multiple functions, including hormone regulation, cell tissue regeneration, and vitamin absorption. When the system is working well, cholesterol can boost overall health. But when … Read more

How to Find a Therapist Who’s Right for You

Research has consistently shown that people who have a good relationship with their therapist get the most out of therapy. But figuring out which mental-health provider is the right fit for your personality and needs—not to mention, who’s affordable and available—is a daunting task. “I tell friends that they should like talking to their therapist … Read more

For People With Disabilities, Losing Abortion Access Can Be a Matter of Life or Death

These days, Flora Ellis’s mother keeps a stash of morning-after pills in a closet in their Oklahoma home. That’s not just because she’s a “cool mom,” although Ellis, 20, confirms that she is. It’s because Ellis was born with a connective-tissue disorder that prevents her body from properly making collagen. In addition to limiting her … Read more

COVID-19 Is No Longer a Public Health Emergency

A month before his recent retirement, Dr. Anthony Fauci cautioned that the U.S. “certainly” remains in the midst of a COVID pandemic. Other experts repeatedly warn of impending “deadly” waves caused by the latest genetic variants, and recently President Biden once again extended the COVID-19 Public Health Emergency. Yet those dire warnings hinge largely on … Read more

How Our Cells Strategize To Keep Us Alive

Our cells, each composed of 100 trillion atoms made of particles from the Big Bang, are filled with all kinds of structures. These include organelles—little factories like energy-producing mitochondria—and tiny molecular machines like ATP synthase, whose rotor and shaft spin at up to 300 rpm to produce ATP, the molecules that transmit energy in our … Read more