Experts Can’t Agree on How Much Screen Time Is Too Much for Adults
The COVID-19 pandemic shifted our lives in myriad ways, including the amount of time we spent glued to our devices. Research published in 2021 found that Americans in their early twenties used their phones an average of 28.5 hours per week in 2020—up from 25.9 hours per week in 2018. One review of studies conducted … Read more