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What if you had the freedom to reinvent yourself and become the person you always wanted to be? You do! Working with a health coach can help you tap into your innate ability to change. The post How Health Coaches Help You Reinvent Yourself appeared first on Chris Kresser. View original article Contributor: MaryAnn Jones, … Read more
Inflammation can reach your brain, with devastating results. Read on to learn what can cause it, the long-term consequences, and how to reduce neurological inflammation. The post What Causes Inflammation in the Brain, and What Can You Do to Reduce It? appeared first on Chris Kresser. View original article Contributor: Chris Kresser, M.S.
Understanding the cause of your hypothyroidism is the first step to effectively treating the problem. Find out more about seven common causes, and get effective strategies for dealing with them. The post 7 Common Hypothyroidism Causes appeared first on Chris Kresser. View original article Contributor: Chris Kresser, M.S.
In this episode of Revolution Health Radio, Diana Rodgers and Robb Wolf set the record straight on meat consumption and discuss Sacred Cow, their new book and film. The post RHR: Setting the Record Straight on Meat, with Diana Rodgers and Robb Wolf appeared first on Chris Kresser. View original article Contributor: Chris Kresser, M.S.
There is a connection between the foods we eat and how young our skin appears, and it is possible to prevent some wrinkle formation and get more youthful-looking skin through your diet. Find out how. The post 7 Foods That Promote Younger Skin and Prevent Wrinkles appeared first on Chris Kresser. View original article Contributor: … Read more
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Yoga postures and breathing could help patients with atrial fibrillation manage their symptoms, according to new research. Atrial fibrillation is the most common heart rhythm disorder. One in four middle-aged adults in Europe and the US will develop the condition, which causes 20-30% of all strokes and increases the risk of death by 1.5-fold in … Read more
If you have an autoimmune condition, the autoimmune protocol (AIP) diet can help. Read on to learn how the AIP diet works and check out eight AIP recipes submitted by our readers. The post 8 Easy-to-Make AIP Diet Recipes appeared first on Chris Kresser. View original article Contributor: Katie Melville, Ph.D.
A new study shows that individuals who react negatively to rules and recommendations and have lower trust in doctors more often use complementary and alternative medicine, that is, treatments or substances that are not included in the care offered or recommended by doctors. View original article Contributor:
In this episode of Revolution Health Radio, Dr. Dale Bredesen shares what he’s learned about treating Alzheimer’s disease and talks about his newest book. The post RHR: Preventing and Reversing Alzheimer’s Disease, with Dr. Dale Bredesen appeared first on Chris Kresser. View original article Contributor: Chris Kresser, M.S.
An overscheduled child could be at a disadvantage compared to peers who engage in more child-driven, free play. Read on to learn about the downsides of overscheduling and the benefits of free play. The post Why Overscheduling Your Child Can Contribute to Chronic Illness appeared first on Chris Kresser. View original article Contributor: Katie Melville, … Read more