RHR: Menopause Brain Fog—What’s Really Happening (and How To Fix It)

In this episode of Revolution Health Radio, Chris examines research confirming that menopause-related brain fog is real, measurable, and reversible. He explains how gray and white matter changes, blood-flow disruption, inflammation, and declining estrogen impact cognitive function during perimenopause and menopause. He also highlights the critical role of the gut microbiome in regulating estrogen metabolism … Read more

Changes to the childhood vaccination schedule from January 2026

Routine childhood vaccinations provide children with protection against a range of diseases that can be very serious. Why is this change happening? The NHS childhood vaccination schedule has recently been updated to help give children even better protection against diseases. Changes include protecting children against some diseases earlier and adding vaccines that protect against more … Read more