Plant Protein

Having a more plant-forward diet is important for a lot of health reasons but leaving out meat altogether may not be best for children, teenagers, breastfeeding women and older Americans. … Click to Continue » View original article Contributor:

How Seasonality Effects Sleep

To say it’s cold outside is a relative statement. It depends on where you live and how one defines “cold.” As America is the fourth-largest geographic country in the world, … Click to Continue » View original article Contributor:

What to Know About Bird Flu in the U.S. After CDC Announces First ‘Severe’ Human Case

The Centers for Disease Control and Prevention (CDC) confirmed on Wednesday the United States’ first “severe” human case of H5N1 avian influenza—or bird flu, a zoonotic infection which has stoked fears of becoming the next global pandemic. The severe case involves a resident of southwestern Louisiana who was reported as presumptively positive for infection last … Read more

Sleep apnea might change brain, speed aging

Sleep apnea is known to wreak havoc with the body, contributing to heart problems, diabetes and liver disease. The sleep disorder also appears to have direct effects on brain health, … Click to Continue » View original article Contributor: