10 Ways the World Got Better In 2022

Over the past year, the headlines have been dominated by alarming events: the Russian invasion of Ukraine, high inflation, supply chain shortages, and the threat of food insecurity for many nations. But 2022 was also a year of milestones toward a better future, scientific breakthroughs, and stories of hope. Here’s a look at 10 stories … Read more

IBD Patients on the Most Effective Ways Doctors Can Treat Their Condition

People who have inflammatory bowel disease (IBD)—which is the umbrella term for Crohn’s disease and ulcerative colitis—often experience a range of symptoms, from intense abdominal cramping and pain to persistent diarrhea and overwhelming fatigue. Living with IBD can significantly disrupt everyday life and make it challenging to maintain physical and mental wellbeing. There’s no cure … Read more

The White Supremacist Origins of Exercise, and 6 Other Surprising Facts About the History of U.S. Physical Fitness

How did U.S. exercise trends go from reinforcing white supremacy to celebrating Richard Simmons? That evolution is explored in a new book by a historian of exercise, Natalia Mehlman Petrzela, author of the book Fit Nation: The Gains and Pains of America’s Exercise Obsession, out Jan. 2023. Nowadays, at the beginning of every New Year, … Read more