The Unique Hell of Getting Cancer as a Young Adult

When I got diagnosed with Stage 3b Hodgkin Lymphoma at age 32, it was almost impossible to process. Without a family history or lifestyle risk factors that put cancer on my radar, I stared at the emergency room doctor in utter disbelief when he said the CT scan of my swollen lymph node showed what … Read more

Your Life Is Better Than You Think

The undeniable popularity of self-help books, wellness podcasts, and happiness workshops reflects the constant human desire to make life better. But could it be that many of our lives are already better than we recognize? While we may have a loving family, a good place to live, and a decent job, we often fail to … Read more

This Is the Best Time to Get a Flu Shot

Getting the flu shot any time during respiratory virus season is better than not getting it at all. But vaccine protection wanes, so timing the shot properly can help antibodies peak when cases are highest. Researchers wanted to figure out the optimal time for getting a flu shot, and took advantage of the fact that … Read more