Why Zero Stress Shouldn’t Be Your Goal

How many times have you heard that squashing stress is crucial for good health? Stress has become such a wellness buzzword that the quest to get rid of it can feel, well, stressful. But stress isn’t always the enemy. In fact, research suggests some is actually good for you, with potential benefits ranging from enhanced … Read more

A Blood Test for Colon Cancer Shows Promise

A blood test for colon cancer performed well in a study published Wednesday, offering a new kind of screening for a leading cause of cancer deaths. The test looks for DNA fragments shed by tumor cells and precancerous growths. It’s already for sale in the U.S. for $895, but has not been approved by the … Read more

Why Online Shopping Is Tanking Your Mental Health

Recently, I wanted a new pair of leather sandals. I narrowed my search down to a few favorite pairs, then compared prices before scouring the reviews. An hour later, I was still pondering which pair was the cutest, how much money I should spend, and whether the company’s return policy was good enough, should I … Read more