Understanding 4 of the Most Common Complications of Hypertrophic Cardiomyopathy

You could argue that the complications of a disease, rather than the disease itself, create most of the problems associated with that condition. Take hypertrophic cardiomyopathy, or HCM, a primarily genetic condition that results in a thickening of the walls of the heart—specifically its left ventricle, which is the chamber that pumps blood out of … Read more

Green Tea Is Even Better For You Than You Think

Other than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid research. Others, much less so. For example, influencers sometimes gush about green tea being “nature’s Ozempic,” suggesting it’s as effective as obesity medication. … Read more

Is Friendship Therapy the Next Big Thing in Mental Health?

Years ago, Aminatou Sow and Ann Friedman hit a rocky patch in their friendship. For reasons they couldn’t fully articulate, they weren’t communicating or clicking like they once did. Things just felt off. Sow and Friedman are serious about friendship—they co-wrote the book Big Friendship: How We Keep Each Other Close—so they tried something a … Read more

What to Do When Health Insurance Denies Care You Really Need

If there’s anything worse than being sick, it’s being sick while dealing with insurance issues. But unfortunately, that situation is all too common. Recent research from the Commonwealth Fund, a private foundation that researches health care issues, finds that 17% of U.S. adults have in the past year had their insurance company deny doctor-recommended care, … Read more