8 Apps That Can Help You Manage IBD

As the saying goes, there’s an app for that. And inflammatory bowel disease, or IBD, is no exception. IBD is an umbrella term for chronic inflammation-related conditions affecting the digestive system, most commonly Crohn’s disease and ulcerative colitis. Both can result in waves of symptoms, typically called flares or flare-ups, involving diarrhea, stomach pain, fatigue, … Read more

11 Things to Say to Persuade Someone to Vote

You may not be a political pundit or consider yourself any type of expert on the upcoming presidential election. But you still have influence—at least with the people you’re closest to. “The conversations we have with family and friends and colleagues and acquaintances could matter more than almost anything else that happens in a campaign,” … Read more