Mental Health Leveled Up in 2024

Progress in addressing mental health is notoriously slow and mostly incremental. Breakthrough treatments tend to be rare, and trained professionals too few to meet the demand for services, which is increasing. But 2024 was a pivotal year—thanks to the culmination of decades of research and post-pandemic attention to mental-health issues. In March, the U.S. Food … Read more

Why Is Anxiety Worse at Night?

Lily Brown hears the same thing over and over again from her patients. They’ll say, “‘All day, I’m so busy. I’ve got deadline after deadline, responsibility after responsibility. And finally, I’m exhausted, I’m so excited to get to bed—and I lie down, and that’s when my brain turns on,’” says Brown, director of the University … Read more