Folate and folic acid are forms of vitamin B-9. Folate occurs naturally in a range of foods, while folic acid is synthetic and present in fortified foods. Both are important for pregnancy. Learn more here.
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Folate and folic acid are forms of vitamin B-9. Folate occurs naturally in a range of foods, while folic acid is synthetic and present in fortified foods. Both are important for pregnancy. Learn more here.
View original article
Contributor: