gut health

New research reveals the cardiometabolic benefits that a small reduction in calorie intake can have on people who are not overweight or obese. View original article Author:

New research finds a link between consuming sugary drinks, including fruit juices with no added sugar, and the risk of overall cancer and breast cancer. View original article Author:

Eggs are rich in protein, calcium, and potassium, among other vital nutrients. In this article, learn how many calories an egg contains, as well as the risks and benefits of eating eggs. View original article Author:

In an effort to find better ways of supporting bone growth for transplants, a study in vitro and in vivo has turned to an unusual material: eggshells. View original article Author:

My name is Jenny Marshall. This is the story of my lifelong struggle with obesity, and how weight loss surgery changed my life forever. View original article Author:

Do common dietary interventions and nutritional supplements really help protect against cardiovascular events? A new meta-analysis answers in the negative. View original article Author:

New research finds that a dietary supplement comprising spinach extract can significantly increase athletic performance and muscle strength. View original article Author:

While genes can raise obesity risk, they interact with environment to drive up BMI, with environment likely contributing more, Norwegian study suggests. View original article Author:

New research in a large sample of participants finds that too little low-density lipoprotein cholesterol correlates with a higher risk of bleeding stroke. View original article Author:

The glycemic index (GI) scores foods according to how quickly they raise blood sugar. This scoring system can help people with conditions such as diabetes make positive dietary choices. Learn more about GI, including about low and high GI foods, in this article. View original article Author: