gut health

New research suggests that it may only be obesity, not a poor diet or lack of physical activity, that contributes to dementia risk. View original article Contributor:

Another year has come and gone, and we are about to step into a new decade. But what have the past 12 months meant for medical research? View original article Contributor:

Following heart-healthy dietary patterns may be the best choice for keeping cholesterol at healthy levels and arteries in good shape. View original article Contributor:

The strength of evidence linking processed meats to colorectal cancer depends on whether the products contain nitrites, according to a recent review. View original article Contributor:

Discover the association between acid reflux and shortness of breath. We also outline the symptoms of acid reflux, and the treatment options available. View original article Contributor:

New research finds an association between ultra-processed foods and the risk of type 2 diabetes and lays out a few possible explanations for this link. View original article Contributor:

The keto diet is a high fat, low carbohydrate eating plan. Although alcohol does contain carbohydrates, it can be part of a keto diet. This article looks at the best and worst drinks for people following a keto diet. View original article Contributor:

A recent review asks whether industry funding has skewed the research into the effect of dietary cholesterol on blood cholesterol levels. View original article Contributor:

Certain foods and medications can help remove excess heavy metals from the body. This article looks at the effectiveness, benefits, and risks of a heavy metal detox. View original article Contributor:

A recent study showed that an enriched fish oil supplement reduced inflammation by increasing certain anti-inflammatory molecules in the blood. View original article Contributor: