Nutrition News

Swapping sugar and saturated fat for vegetables and smoothies can diminish the impact of sleep deprivation, according to new findings. View original article Contributor:

A diet that is rich in fruits, vegetables, and legumes, contains some red wine and poultry, and is low in red meat may keep the gut microbiota healthy. View original article Contributor:

A vegan keto diet is a very low carbohydrate diet that does not include any animal products. Learn about the possible benefits and risks and what to eat on a vegan keto diet here. View original article Contributor:

A study in mouse models with psoriasis-like skin inflammation suggests that ketogenic diets with a very high fat content may exacerbate skin problems. View original article Contributor:

Researchers have found that some raw dog food products harbor harmful bacteria that could cause infections both in dogs and their human family members. View original article Contributor:

Parasite cleanses aim to rid the body of parasitic infections, such as worms. These products make more claims than research supports. Learn more about parasite cleanses in this article. View original article Contributor:

Some people may not feel like eating while they are nauseated, but some foods can help settle the stomach and relieve feelings of nausea. Learn more in this article. View original article Contributor:

A woman may gain weight during the third trimester of pregnancy. This is because the fetus is growing and the body is preparing for delivery. Learn more about third trimester weight gain here. View original article Contributor:

Research finds that adding sucrose to drinks increases calorie intake and weight gain in mice, but adding the same amount in solid form to food does not. View original article Contributor:

A new mouse study identifies a specific bacterium that lives in our gut and breaks down harmful chemicals from processed foods into harmless byproducts. View original article Contributor: