Nutrition News

A recent study has investigated whether the byproducts of coffee production might help ease the inflammation associated with obesity and protect health. View original article Contributor:

In this article, we discuss the best ways to get well-defined abdominal muscles. We provide tips on exercising and explain the best dietary approach. View original article Contributor:

‘Man boobs,’ or enlarged breast tissue in males, is a common concern. In many instances, a person can use diet and targeted exercises to reduce the appearance of enlarged breast tissue. Learn more here. View original article Contributor:

‘People are unknowingly consuming something that could cause major health issues,’ says the lead author of a new study, which finds lead in turmeric. View original article Contributor:

A new study finds that taking vitamins B-6 and B-12 at levels above the recommended daily allowance is associated with an increased risk of hip fractures. View original article Contributor:

New research examines how using more appetizing words to describe healthful foods affects eating choices and finds that the wording can go a long way. View original article Contributor:

New research shows how our environment shapes our food choices by looking into the impact of simply adding extra vegetarian options to the menu. View original article Contributor:

When a person poops, they may temporarily lose the weight of the stool. However, this is not a good weight loss strategy. Learn more about bowel movements and weight loss here. View original article Contributor:

Exogenous ketones are supplements that may help a person enter a state of ketosis, in which the body breaks down fats instead of carbohydrates. Learn more about the effectiveness and safety of exogenous ketones here. View original article Contributor:

New research suggests that people who eat more homemade meals tend to have lower levels of per- and polyfluoroalkyl substances in their blood. View original article Contributor: