Nutrition News

A small new study suggests that fungus-derived protein present in some meat replacement products may be better for building muscles than animal protein. View original article Author:

Anti-cancer supplements can include vitamin tablets and herbal extracts. However, while supplements may help to reduce a person’s risk of developing cancer or support the body during cancer treatment, no supplement can replace standard cancer therapies. Learn more here. View original article Author:

A new study finds that taking Akkermansia bacteria in pasteurized form as a food supplement improves metabolic parameters in people with prediabetes. View original article Author:

Manganese is a trace mineral that contributes to several bodily functions. Most people can get adequate amounts of manganese from their diet. Learn more about its effects, benefits, and sources here. View original article Author:

Some people develop a red flush in their face after drinking alcohol. This article explains why this happens, who it affects, and what the facial flush means for a person’s health. View original article Author:

Phosphorus is a mineral that is essential for human health. It is available in a wide variety of foods, including meat, fish, dairy, and some vegetables. Learn more about its benefits here. View original article Author:

New research suggests that a diet low in carbs may reverse metabolic syndrome among people with obesity who are at risk of developing type 2 diabetes. View original article Author:

A variety of meat substitutes are available, including tofu, tempeh, and seitan. Learn about the nutritional value of these and other meat substitutes here. View original article Author:

A person can manage their diabetes by making healthful changes to their diet, exercising frequently, and regularly taking the necessary medications. Here, learn about these self-management strategies and more. View original article Author:

Slow-release carbs include quinoa, vegetables, and white bread alternatives. They provide a gradual supply of energy for the body. Learn more about slow-release carb foods and the Glycemic index (GI) here. View original article Author: