Month: June 2018

Women need to MOVE during labor: Study demonstrates the benefits of ball exercises, warm showers

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(Natural News) According to a study, women can benefit from warm showers, perineal exercises with a ball, or the combination of both strategies during childbirth. The results of the study revealed that these strategies have positive effects, especially when it comes to minimizing any anxiety, pain, or stress that a woman feels during labor. The study, which… … Read more

Cities can reduce air pollution by adding more trees and bushes along roadways

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(Natural News) According to new plans, “living green walls” might soon be built along major commuter routes by Birmingham. If these new plans are put into effect, structures in the city will be filled with bushes, trees, and other greenery that will help clean the air by the roadside. At least 900 deaths a year in Birmingham are… … Read more