Pervasiveness of inflammation-inducing foods in American diet
Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems including…
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Frequent fizzy or fruit drinks and high coffee consumption linked to higher stroke risk
Frequent drinking of fizzy drinks or fruit juice is associated with an increased risk of…
8 Tips for Choosing the Best Colostrum Supplement
Colostrum, often referred to as “first milk,” is a nutrient-rich fluid produced by mammals in…
RHR: Finding Joy and Peace in the Midst of Challenging Circumstances, with Dr. Greg Hammer
In this episode of Revolution Health Radio, Chris Kresser welcomes Dr. Greg Hammer, author of…
Low-impact yoga and exercise found to help older women manage urinary incontinence
New research finds that 12 weeks of low-impact exercise classes reduced daily episodes of urinary…
RHR: Staying Healthy and Happy Through Menopause, with Kristin Johnson and Maria Claps
In this episode of Revolution Health Radio, Chris talks with Kristin Johnson and Maria Claps,…
Boost Your Brain Power: The Science Behind Ginkgo Biloba
Ginkgo biloba, often simply called “ginkgo,” is one of the oldest living tree species on…
RHR: The Remarkable Health Benefits of Propolis, Royal Jelly, and Other Bee Products, with Carly Kremer
In this episode of Revolution Health Radio, Chris chats with Carly Kremer, founder of Beekeeper’s…
Nurses play key role in addressing mental well-being for people after a stroke
The latest research indicates that 16% to 85% of people recovering from a stroke experience…
The Heme Iron Debate: Separating Fact from Fiction
For decades, red meat has been at the center of a contentious debate in nutrition…