Eating more fennel keeps your heart healthy – especially when consumed regularly

(Natural News) Exercise is one of the most recommended measures to prevent or curb the risks of cardiovascular disease. Research published in BMC Complementary and Alternative Medicine indicates that long-term intake of fennel can have the same effects as exercise and lead to a healthier heart. Cardiovascular disease (CVD) remains among the top causes of premature death… … Read more

Why you really should sleep on it: Resting encourages innovation, creativity

(Natural News) According to scientific research, there’s a link between sleep and creativity. It may seem counterproductive to nap while you’re trying to brainstorm for a project, but you have a higher chance of experiencing a “Eureka!” moment after you rest or sleep. On sleep and creativity People have their way of understanding certain things,… … Read more

Prevent neurodegenerative disease with this traditional Persian plant

(Natural News) Despite the current uptick in awareness of traditional forms of medicine, most people are limited to familiar and well-known systems like Ayurveda, Native American, and Traditional Chinese Medicine. Take the Middle East, for instance: while it has an established medical system, little information is accessible on its potential health benefits. That’s too bad, really… … Read more

Ancient people used shockingly advanced mathematics to erect monuments based on sacred geometry

(Natural News) The prehistoric Pueblo people of North America — who did not have a written language or a number system — created architectural wonders using advanced geometry with amazing accuracy, proved a new study. In an article published in Sci-News.com, an Arizona State University professor found evidence that the ancient people laid out the Sun… … Read more

Add these 9 immune-boosting foods to your diet today to prevent a stroke

(Natural News) A jarring statistic says up to five million people die of stroke every year. The disease causes around 10 percent of total deaths, clearly putting it among the leading causes of mortality today. Stroke is largely considered a lifestyle disease, which means you can take certain steps to prevent it or reduce your… … Read more

Facebook bans the Declaration of Independence, flags it as “hate speech” … then newspaper editor who posted it APOLOGIZES to the Zucker-king

(Natural News) In the latest wake-up call that Facebook, Google, YouTube and Twitter censorship is completely out of control, Facebook recently banned a post that shared a section of the Declaration of Independence. The Vindicator, a small-town Texas publisher, was sharing text from the document when Facebook banned it, citing “hate speech” guidelines. Reports The… … Read more

Facebook PURGING all health freedom accounts in latest tyrannical effort to crush access to natural health, nutrition and alternative medicine information

(Natural News) The war on health freedom is raging on all fronts, with social media sites like Facebook making it clear that free-thinkers will not be tolerated. Facebook has been targeting conservative voices for a while now, but it seems that the censorship giant has added proponents of natural health and alternative medicine to their… … Read more

Supplementing with vitamin D shown to reduce chronic lower back pain

(Natural News) Back pain is something everyone experiences at one point, and it’s something we wouldn’t like to endure all the time. It’s said that Americans alone spend $50 billion annually for treatment and expensive pharmaceutical drugs. Fortunately, researchers found a more natural – and way cheaper – solution to this growing problem. A study published in Pain… … Read more

NYT wages front-page assault on the First Amendment, says free speech is dangerous when conservatives exercise it

(Natural News) In recent days The New York Times proved once again that it’s nothing more than a propaganda organ for the American hard-Left and that it’s only interested in helping its preferred political party regain power and then hold it by authoritarian means. As reported by The Daily Caller, an article that was noticeably… … Read more