New evidence suggests strength training can fight off depression

(Natural News) You may want to add weights to your regular workout routine, as the benefits of strength training go beyond the physical. New research published in the JAMA Psychiatry journal suggested that regular strength training may help fight off depression. Researchers in the study looked at the results of 33 randomized, controlled trials on… … Read more

A new cover-up? Court orders New Mexico authorities to DESTROY jihadi compound

(Natural News) Just like the case of the horrific Las Vegas shootings nearly a year ago was recently closed without authorities announcing a motive, a court has ordered authorities in New Mexico to quickly begin dismantling a suspected jihadist compound before all the questions surrounding it and those who built and inhabited it have been… … Read more

The best food sources of tyrosine, one of the best natural antidepressants

(Natural News) Why take antidepressant drugs when there are natural antidepressants available like tyrosine? Tyrosine is one of the best natural antidepressants available as it provides many mental health benefits. Also known as l-tyrosine, the amino acid tyrosine is a precursor to some of the most important brain chemicals and hormones. It also contributes to… … Read more

Experts warn about future uses of self-driving cars for heinous crimes

(Natural News) The future of self-driving cars is looking very bright. After all, dozens of companies are now racing to become the leader in the “auto” industry, and both the public and the private sector are working hard to deliver innovations that would benefit the general public through these autos. However, this bright future may… … Read more

Taking acetaminophen during pregnancy delays speech development in baby girls

(Natural News) A new study found that taking the painkiller acetaminophen during pregnancy slows down the speech development of baby girls by up to six times. Acetaminophen, also known as paracetamol, is the active ingredient in hundreds of over-the-counter and prescription medicines for pain relief and fever. To study the effect of the pain reliever on the… … Read more

Use your snacks to rev up your metabolism with healthy options, all under 100 calories

(Natural News) Metabolism is genetic, but it can be improved by eating the right food. Metabolism is the body’s process of converting what you eat and drink into energy. In this process, calories from food and beverages are combined with oxygen to produce the energy that the body needs in order to function. Instead of munching… … Read more

Scientists suggest therapeutic bathing to treat atopic dermatitis

(Natural News) The next time your skin feels itchy, you might want to take a bath first: Researchers from Yonsei University in South Korea suggest bathing in spring water is a safe way to treat symptoms of atopic dermatitis. The study, which appeared in BMC Complementary and Alternative Medicine, evaluated the benefits of balneotherapy in high-concentration mineral spring… … Read more

Vaccine Scandal Censorship In America Modeled After Communist China

(Natural News) The vaccine scandal that’s exploding in China is a mirror image of the vaccine scandals that have been covered up in America by the CDC, a military organization run by military intelligence officials. In both countries, the media are ordered to censor / blacklist the entire story in order to withhold the truth… … Read more