(Natural News) The World Health Organization (WHO) says that an average person needs around 3,510 mg of the potassium every day, whereas the National Health and Nutrition Examination Survey (NHANES) says that 4,700 mg is needed to experience optimum health. Regardless of the number, the typical American only consumes around 2,640 mg of potassium daily…. … Read more
(Natural News) The secret to beautiful hair and skin can be found in your refrigerator. Instead of purchasing chemical shampoos or soaps, opt for natural alternatives. The best part? Following a more natural beauty regimen promotes a healthier immune system and can aid your weight loss plan. It’s a win-win situation. “Hair” are some examples… … Read more
(Natural News) Using aged garlic extract can keep cardiovascular diseases at bay, thanks to its ability to prevent platelet aggregation, suggests a study in the Journal of Natural Medicines. In the study, researchers from Japan looked at the effect of aged garlic extract on the functional property of platelet. Platelet aggregation is the clumping together of… … Read more
(Natural News) Aronia berry, also known as chokeberry, is used as a medicinal food in Europe. This is probably because of its high content of phytonutrients, such as polyphenols, anthocyanins, flavonoids, and tannins. This herbal plant is also known for its antioxidant, anti-inflammatory, and anti-aging properties. In a study published in the Journal of Medicinal Food,… … Read more
(Natural News) Astronauts heading to the Moon can be reassured about the available amount of water that can be turned into fuel or potable liquid. An article in the Proceedings of the National Academy of Sciences determined that water ice can be found on the surface of Earth’s satellite. Water has it rough in the… … Read more
(Natural News) Tulsi or holy basil has been held in the highest regard in Ayurvedic medicine because of its healing capabilities. Today, it is being recognized for its ability to address chronic stress and its effects, as well as its potential anti-cancer properties. Tulsi (Ocimum sanctum) is an aromatic shrub, a relative of the more… … Read more
(Natural News) Is your smartphone making you blind? New research has confirmed that the blue light emitted from cellphones and other gadgets can cause lasting damage to your eyes, and eventually, may even lead to blindness. As screen time continues to increase, the risk of macular degeneration from too much blue light increases too. As… … Read more
(Natural News) A century ago, a pandemic flu swept across the globe, infecting over 500 million people and claiming the lives of 50 million. Researchers believe it is only a matter of time before a pandemic like the 1918 Spanish flu threatens the world once again. Today, a pandemic flu would spread more rapidly, taking… … Read more
(Natural News) Here they come in droves, thanks to the open-border policy installed by Obama and promoted by every Democratic-socialist-communist nut-job gunning for political status and new positions this fall. The Democrats want more illegal voters for their desperate win to regain the House and Senate, and they want new broke slaves working on their… … Read more
(Natural News) It’s difficult to imagine that any fruit or vegetable could actually be bad for you, but the unfortunate fact is that conventionally grown produce is virtually drowned in pesticides which cannot be removed even with careful washing and peeling – a process which changes these nutrient-packed natural gifts into nothing more than poison… … Read more