The best way to gain all the health benefits of turnip greens is to steam them

(Natural News) There’s no doubt that cruciferous vegetables are among the healthiest vegetables on the market. Loaded with minerals, vitamins, and various other essential nutrients, they’re a reliable way to get your daily dose of these health-promoting compounds. Much of these nutrients become lost when exposed to heat, however, making it difficult to get the… … Read more

Use of compost and cover crops improves soil nutrients, helps mitigate the impact of extreme weather on vegetable crops

(Natural News) The benefits of using cover crops and compost in growing all sorts of plants have been known for a long time. However, the effects of adding them in specific configurations haven’t exactly been well-studied. In fact, certain long-term impacts of adding organic matter through cover crops (CC) and compost in the soil are… … Read more

Being deficient in magnesium increases your risk of pancreatic cancer by 76%

(Natural News) Pancreatic cancer: It’s a silent killer that now claims the lives of as many as 55,000 people every single year. But a new study suggests that magnesium, a simple, inexpensive trace mineral, may be powerfully effective in helping to stamp it out without the need for chemotherapy or radiation. The latest World Health… … Read more

Horseradish treats a variety of health conditions, from asthma to toothache to gout pain

(Natural News) Horseradish, a root vegetable with a spicy and peppery flavor, belongs to the plant family Brassicaceae. Horseradish contains sulfur-containing secondary metabolites called glucosinolates that are responsible for its unique and pungent taste. The root vegetable has different glucosinolates like glucobrassicin, gluconasturtiin, neoglucobrassicin, and sinigrin. When you consume horseradish, glucosinolates are broken down into isothiocyanates, the alleged… … Read more

In some cities, police now take FOUR DAYS to respond to a 911 call… are you armed yet?

(Natural News) The founding fathers wrote the Second Amendment into the U.S. Constitution for a myriad of ancillary reasons, but the primary purpose for recognizing that a free people can and should be armed was personal security. Whether it be a check against a tyrannical government or self-defense, our founders knew and understood that a… … Read more

A beginner’s guide to growing your own broccoli

(Natural News) Broccoli is a delicious superfood that offers a lot of health benefits. If you want to plant this cruciferous vegetable in your garden or homestead, here are some tips that you need to keep in mind. Broccoli planting season Broccoli that matures during cool weather yields heads that are sweeter than broccoli harvested during other… … Read more

Why government-operated disaster shelters are not as safe as you think

(Natural News) Following pretty much every natural disaster that takes place, one side of the political aisle or the other, depending on who’s in power, has been known to take a jab at the sitting president, criticizing his disaster response with respect to FEMA, also known as the Federal Emergency Management Agency. The idea is… … Read more

TRUTH: Cannabis is in your DNA – watch at REAL.video

(Natural News) The idea that cannabis (marijuana) is a “dangerous drug” with “no therapeutic value” is one of the biggest lies ever promulgated on the masses. Truth be told, the human body was made for cannabis, as evidenced by the countless cannabis receptors that exist throughout the cellular system. In a powerful video uploaded to… … Read more

Good for pets, too: Herbal treatment made from ferns can treat kidney stones in pets

(Natural News) It’s not just people who benefit from herbal medicine: Pets could use it as well, to great effect, according to a study published in the American Journal of Animal and Veterinary Sciences. In his paper, Sri Murwani of Brawijaya University in Indonesia suggests using the water clover (Marsilea crenata) — a type of fern native to Southeast Asia… … Read more