Spirulina: The potent healing food Big Pharma doesn’t want you to know about

(Natural News) If there’s one thing the pharmaceutical industry wants to hide, it’s the healing power of food — especially superfoods like spirulina. After all, if more people knew about good nutrition, Big Pharma would have far fewer customers. The drug industry wants you to believe that all health problems can be cured with their… … Read more

Modern wheat, sprayed with toxic chemicals, may be one of the worst foods to eat for gut health

(Natural News) Many of us grew up believing that wheat was the epitome of a healthy food. In recent years, however, the gluten-free sections in most grocery stores have gone from bare to bulging, as more and more people have decided to eliminate gluten – or even all grains – in a bid to improve… … Read more

Why you should REJECT the flu shot and take a SANE approach to immunity

(Natural News) Bullies and charlatans are everywhere these days. You can find them on the playgrounds, the internet, and even in your own home. They push you around, tell you fictional stories that never really happened, and believe in their lies like they are the God-given truth. Nowhere is this more prevalent than in a conventional… … Read more

EPA changing rules to allow far greater radiation exposure to the entire population… medical device manufacturers will rejoice

(Natural News) Since its inception, the Environmental Protection Agency (EPA) has ruled that “any exposure to harmful radiation is a cancer risk.” As the Trump Administration slashes regulations to boost the economy, some of the most important environmental protections could be at stake. There are industries that would rejoice if the EPA relaxed its hard… … Read more

Yummy superfoods that even beginner gardeners can plant today

(Natural News) Fruits and vegetables are known for being rich in beneficial substances, such as antioxidants, vitamins, and minerals. To ensure that food being consumed is safe, these crops can easily be planted in your backyard without the use of pesticides, synthetic fertilizers, and other toxic chemicals. While organic and pesticide-free fruits and vegetables may… … Read more

Why does food look more appealing when we’re fasting? New research looks at how our body controls our appetite

(Natural News) Anyone who’s ever gone on a diet knows that how delicious a piece of chocolate cake looks is directly proportionate to how long it’s been since you allowed yourself to have a slice. If not for that universal truth we’d all be slim and healthy, right? It almost feels like the second we… … Read more

Study finds that people who obsess about germs also worry about how they look

(Natural News) Germs and dirt generally have a nocebo effect — did you scratch a part of your body when you read that? Countless studies have shown that just thinking about germs gives us the heebie-jeebies, but a fascinating new analysis concludes that our perceptions of dirt affects our self-image. This is a novel idea… … Read more

Diet is the strongest predictor of Type 2 diabetes, new study proves

(Natural News) Forget nature vs. nurture in the debate on Type 2 diabetes. A team from the Chalmers University of Technology has developed a pioneering method which demonstrated how diet is the strongest predictor of this metabolic condition. Researchers observed that biomarkers collected from blood samples indicated a direct relationship between food and health. A… … Read more

Researchers create a gluten-free sweet biscuit recipe

(Natural News) One of the challenges of developing food products using alternative ingredients is adding nutritional value without completely changing the product’s original structure. In a study published in the journal Food Science and Technology, researchers from Brazil detailed how they successfully created gluten-free sweet biscuits using soybean okara, rice bran, and broken rice. Commercial… … Read more

The sandbox tree offers an effective natural cure for edema

(Natural News) This unusual-looking evergreen tree could be the solution to edema prevention and treatment, according to a new study. The study, published in the European Journal of Medicinal Plants, discovered that the sandbox tree (Hura crepitans L.), also known as possumwood, has antioxidant and anti-inflammatory properties that could help treat edema. A team of… … Read more