Good for your health AND the planet: Why the Mediterranean diet is an environmentally-friendly option

(Natural News) If you are looking for a diet that’s not only delicious and easy to prepare but is also good for your health and the environment, the Mediterranean diet is the right one for you. Adherence to this type of diet is environmentally-friendly because it lowers environmental cost, according to a study published in the… … Read more

The new, deranged narrative of the America-hating media: If Brett Kavanaugh defends himself, he’s not qualified to sit on the U.S. Supreme Court

(Natural News) By now, millions of Americans have seen the clip of Sen. Lindsey Graham, R-S.C., forcefully and passionately defending Supreme Court nominee Brett Kavanaugh during a sham of a hearing on Thursday, in which the judge appeared to defend his well-earned good name against sexual assault allegations that have no corroboration. We’ve seen a… … Read more

What really causes cognitive decline? Examining the top causes of memory loss and impaired brain health

(Natural News) Is a decline in mental ability and cognitive function just a normal part of getting older? Medical advancements have resulted in an aging population and subsequently an increase in age-related mental health problems like Alzheimer’s disease and other forms of dementia. Though it is a commonly touted belief that this type of severe… … Read more

America’s left-wing communists openly plot mass assassinations through Twitter groups

(Natural News) Already angry over their inability to control the flow of politics in Washington, the militant Left is getting even angrier. And more militant. Following a week in which Democrats on the Senate Judiciary Committee were unable to stop a hugely qualified constitutional jurist, Brett Kavanaugh, from advancing to a vote of the full… … Read more

Marjory Wildcraft from The Grow Network explains why she switched from geese to ducks

(Natural News) Raising poultry at home is a great way to have a steady supply of eggs for eating, as well as to maintain plenty of nutrient-rich manure for fertilizing lawns, gardens, and orchards. But what are the best varieties for maximizing desired output of these natural resources while minimizing the negative impacts of raising… … Read more

6 health benefits that make eating pomegranates a wise choice for lifelong health

(Natural News) It’s the start of pomegranate season in the U.S., which means a lot of kitchens (and shirts) in the country are bound to become bloody — thanks to the fruit’s uncanny ability to stain any surface. It’s still no reason to give up on cracking open a fresh pomegranate, given its health benefits… … Read more

The ultimate goal of FAKE news is to keep Americans sick in order to help pad the pockets of Big Food and Big Pharma

(Natural News) Imagine for a moment that you had to go shopping at the supermarket and the pharmacy blindfolded. Then, when you got home, you had to make a meal of the food and drink, take the medicine and use personal care products you just bought “blind.” In other words, you would have no information… … Read more

A group of perfectly ordinary garden vegetables hold the key to preventing blindness

(Natural News) For many people, losing your eyesight is one of the strongest signs that you’re getting older. When you realize that you can no longer see as well as you once did, it’s easy to pass this off as a typical effect of aging, but the truth is that age-related macular degeneration, although common,… … Read more

Scientists study the many medicinal uses of black cumin seed (Nigella sativa)

(Natural News) A comprehensive review of the scientific studies concerning black seed (Nigella sativa) showed that the plant possesses numerous medicinal uses. The Iranian researchers reported that the seed and oil of the popular spice possess bioactive compounds that can amend asthma, diabetes, digestive problems, inflammatory diseases, and rheumatoid arthritis, among other diseases. The review… … Read more

Mixed fruit juices offer more nutrients than if you consume each fruit individually

(Natural News) In the past years, there has been an increased interest in juicing, allowing more people to get their daily nutritional needs. Some tropical fruits that are commonly used for making juices include persimmon, orange, and pineapple. A study conducted by researchers from the Federal University of Lavras looked into the possibility of combining… … Read more