Month: December 2018

(Natural News) For those who still don’t believe there is such a thing as a “Deep State” running the country despite POTUS Donald Trump’s ongoing efforts to ‘drain the swamp,’ an incident that happened earlier this week involving a Chinese telecom executive ought to prove otherwise. On Wednesday, news broke that Canadian authorities had arrested… … Read more

(Natural News) A lot of blame is passed around when talking about illness. You’ve probably heard a lot of common beliefs about what causes disease – some true and some a bit misinformed. For example, it’s often said that eating too much sugar causes diabetes, spending too much time in the sun causes skin cancer,… … Read more

(Natural News) Fish is an excellent source of protein and omega-3 fatty acids for preppers living off the grid. However, once you’ve caught your fish, how should you go about cooking and preserving it? Here is an easy guide on how to smoke fish. (h/t to BioPrepper.com) First, you’ll need your fish. Make sure your fish… … Read more

(Natural News) In the event of a large-scale disaster, you may be forced to scavenge for survival. Some people might not agree with this, but in a matter of life and death, preppers should be able to do anything to survive. Survival scavenging isn’t just about taking whatever you want. It’s about finding useful things… … Read more

(Natural News) Saunas are a common feature of many gyms, health clubs, and sporting facilities. They can be used to help you relax after a long workout, but saunas are much more than that. When used properly, sauna bathing can provide a wealth of health benefits. There are many different kinds of saunas, but they typically… … Read more

(Natural News) Following a vegetarian or (the stricter) vegan lifestyle is rewarding, but it also comes with some challenges. Foregoing meat means you lose out on a major source of protein, but the list below includes other Paleo meat-free sources of this crucial nutrient. The Paleo diet and protein The Paleo diet mimics the diet of… … Read more

(Natural News) Many people battle with depression and anxiety. However, drugs used to treat these conditions cause serious side effects. Because of this, a team of researchers from China, Iran, and the U.K. attempted to test saffron (Crocus sativus), a herbal medicine, can be used to treat depression and anxiety. And true enough, they found… … Read more