Be proactive about your heart health today by understanding how a heart attack happens

(Natural News) A heart attack can be a life-changing event. If you manage to survive a heart attack, it can have dire consequences for your overall health and well-being. The key to preventing a heart attack from occurring in the first place is understanding how and why it happens. What causes heart attacks Plaques are small… … Read more

Supplementing with vitamin D can promote weight loss, study finds

(Natural News) Childhood obesity has become a significant health problem around the world. Not only is it dangerous for children right now, but it also sets them up to develop serious problems later in life, such as diabetes and heart disease. In addition, it can cause psychological damage. While the most obvious solution is for… … Read more

Foods to eat if you want to look and feel younger

(Natural News) Inflammation, oxidants, starchy carbs, chemicals in packaged foods, rancid oils, insufficient vitamin and mineral intake, low-fat diets, oils high in omega-6 fatty acids, high blood glucose levels, and unhealthy gut flora promote aging, and these can be reduced or eliminated through diet. Here are the foods you should eat to keep looking and… … Read more

An engineering feat: Different types of silks in a spider web allow it to effectively capture prey

(Natural News) To human eyes, a spiderweb looks beautiful yet delicate. However, the strands are tough enough to survive contact with much larger animals. At the same time, they are also small enough to evade the notice of the prey that the web is intended to reveal and ensnare. Intrigued by this duality, a group… … Read more

Why every home should have a Himalayan salt lamp

(Natural News) Himalayan salt lamps are made from pink salt crystals, which are mined from the edge of the Himalayan Mountains. Their color range from light pink to pink with an orange color, depending on the mineral concentration. These lamps have been gaining the attention of many people recently not only due to their attractive color, but… … Read more