Quercetin is a must-have before and after workouts: It protects red blood cells from damage

(Natural News) Exercise, especially when done regularly, is beneficial for both the body and the brain. However, there are cases where strenuous physical exercise can produce excessive reactive oxygen, otherwise known as oxidants. The body’s antioxidant defenses may be overwhelmed in this instance. Fortunately, researchers from the Foro Italico University of Rome found evidence that the regular… … Read more

Use it or lose it: Study shows taking 6,000 steps a day reduces risk of functional mobility loss due to osteoarthritis in the knees

(Natural News) If a part of your body hurts, your first instinct might be to stop moving or using that part of your body. After all, pain often comes from external pressure on certain body parts, so it makes sense to stop applying that pressure or stop it from happening. But in the case of… … Read more

Lack of sleep alters adolescent behavior: Study finds it reduces brain activity, compromises judgement leading to increased risk of addiction, depression

(Natural News) Teenagers are often highly susceptible to chronic sleep deprivation. Their busy schedules at school and sometimes at home can often lead to many nights of staying up late, while still needing to wake up early the next morning. This is a huge problem for a number of reasons, but the biggest one of all… … Read more

TCM helps patients with mild cognitive impairment reduce some symptoms

(Natural News) Alzheimer’s disease is often presaged by a condition called mild cognitive impairment (MCI). MCI is the stage between the decline of cognition expected during normal aging and the onset of dementia and Alzheimer’s disease. MCI has a very common sub-type called amnestic MCI (aMCI). It is characterized by the impairment of episodic memory; but… … Read more

American markup: Smartphones sold outside the U.S. are significantly LESS expensive and MORE secure

(Natural News) A new smartphone created by a Russian company is “surveillance-proof” and five times more affordable than smartphones sold in the United States. InfoWatch Group, a Russian information technology (IT) company, has introduced the TaigaPhone which is a surveillance-proof smartphone designed for corporate use. The company claims that the privacy features built into the… … Read more

Why Judge T.S. Ellis gave Paul Manafort only 47 months in prison – CNN

Why Judge T.S. Ellis gave Paul Manafort only 47 months in prison  CNN Manafort’s sentence fires up debate on sentencing inequities  The Washington Post 6 Reasons Paul Manafort Got Off So Lightly  The Atlantic The Daintiest Slap on Paul Manafort’s Wrist  The New York Times Trump doubles down on collusion allegations and Paul Manafort sentenced  CBS News View full coverage … Read more

Joe Biden’s not so secret weapon: Barack Obama – CNN

Joe Biden’s not so secret weapon: Barack Obama  CNN Joe Biden May See Path Clearing To Run For President In 2020  NPR Joe Biden and his advisors are talking about possible infrastructure plans as a potential 2020 White House run takes shape  CNBC Is Joe Biden’s affability enough?  The Washington Post Biden in Caribbean to discuss potential 2020 bid … Read more

Joe Biden May See Path Clearing To Run For President In 2020 – NPR

Joe Biden May See Path Clearing To Run For President In 2020  NPR Joe Biden’s not so secret weapon: Barack Obama  CNN Joe Biden and his advisors are talking about possible infrastructure plans as a potential 2020 White House run takes shape  CNBC Is Joe Biden’s affability enough?  The Washington Post Biden in Caribbean to discuss potential 2020 bid … Read more

Manafort’s wheelchair (and other factors) might have helped – NBC News

Manafort’s wheelchair (and other factors) might have helped  NBC News Manafort’s sentence fires up debate on sentencing inequities  The Washington Post Trump falsely claims Manafort judge declared there was ‘no collusion’ with Russia  CNN How could anyone think Paul Manafort lived an ‘otherwise blameless’ life?  Los Angeles Times The Daintiest Slap on Paul Manafort’s Wrist  The New York Times View … Read more

What Brexit game is EU playing? British parliament leader Leadsom asks – Reuters

What Brexit game is EU playing? British parliament leader Leadsom asks  Reuters Brexit: Deal? No deal? Delay? The week ahead in Brexit votes.  Vox.com ‘What game are they playing?’ leader of parliament asks of EU  Reuters Slashing Tariffs Won’t Redeem a No-Deal Brexit  Bloomberg This is not the week to push a people’s vote. May’s deal has to fail … Read more