9 Foods you thought were bad for you, but actually aren’t

(Natural News) There are foods that you don’t eat because growing up, you knew them as “unhealthy.” The foods that you eat, or don’t eat, may have also been influenced by the media or corporations. Here are nine foods that are most commonly perceived as unhealthy, but are actually good for you. Bananas: Bananas are carbohydrate-… … Read more

Southern Poverty Law Center is imploding as Left-wing hate factory’s cash-hoarding founder, leaders caught up in sex scandals

(Natural News) For decades the Southern Poverty Law Center has served as less of a clearinghouse for information about groups and organizations that pose a danger to our constitutional republic and more as a Left-wing hate factory. The organization’s infamous hate map has been weaponized for years by Leftist media and Democrats to use as… … Read more

Prepping basics: 3 Common mistakes to avoid when buying food for your stockpile

(Natural News) Preppers plan ahead for everything – from possible disaster scenarios to everyday emergencies like a flat tire. They also plan for the kind of items that they add to their survival food supply. (h/t to TheMerrillProject.com) If you wish to start setting up your own food stockpile, here are three common mistakes that… … Read more

Pilot study finds that resveratrol can be used as a complementary treatment with meloxicam for knee osteoarthritis

(Natural News) Knee osteoarthritis (OA) is characterized by inflammation and pain. It could also cause tissue damage and morbidity. Researchers from Iraq evaluated the anti-inflammatory and pain-relieving effects of orally administered resveratrol in knee OA patients. Their findings were published in the Journal of Medicinal Food. Resveratrol is a natural phenol and a powerful antioxidant with… … Read more

Moms, take care of your diet: Eating a lot of salty foods while pregnant can increase the risk of your child having a cardiovascular condition

(Natural News) Pregnant mothers should really be watchful of what they eat as they are eating not only for themselves, but also for their baby. For one, pregnant moms should be wary of eating a lot of salty foods. A study published in the Journal of Hypertension has revealed that consuming too much salt during pregnancy can… … Read more

Diabetic? Regular exercise can reduce your risk of kidney disease

(Natural News) People with diabetes are at an increased risk of kidney disease. To reduce this risk, regular exercise is encouraged. A new study suggests that exercise, particularly aerobic exercise, could help cut the risk of kidney disease in diabetics. Kidney disease, also known as renal disease, is a complication of diabetes. The National Institute… … Read more

Understanding the potential uses of strontium in treating fatty liver disease

(Natural News) Chinese researchers test the effect of strontium, an alkaline earth metal, on endoplasmic reticulum stress in nonalcoholic fatty liver disease models. Their findings were published in the Journal of Medicinal Food. The researchers aim to explore the effects of strontium on fatty liver and to determine the mechanisms by which strontium improves nonalcoholic fatty liver… … Read more

Swedish researchers have discovered that nature heals itself: Dangerous levels of mercury in their aquatic ecosystems are correcting themselves

(Natural News) Mercury is listed as one of the top 10 chemical concerns for public health, as per the World Health Organization (WHO). Over half of Swedish lakes have very high mercury levels, and eating fish from these bodies of water can pose a threat to people’s health and wildlife. The matter seems hopeless, but results… … Read more

Mueller Report Exceeds 300 Pages, Raising Questions About Four-Page Summary – The New York Times

Mueller Report Exceeds 300 Pages, Raising Questions About Four-Page Summary  The New York Times Mueller report more than 300 pages long  Washington Examiner First, Barr Got Trump Off. Next, He Wants to Kill Obamacare.  The Daily Beast Trump world: Short of a crime, anything goes? | TheHill  The Hill Be Thankful for Mueller’s Timing  The New York Times View full … Read more

Jussie Smollett’s lawyer suggests Osundairo brothers wore white makeup during attack, brushes off FBI probe – Fox News

Jussie Smollett’s lawyer suggests Osundairo brothers wore white makeup during attack, brushes off FBI probe  Fox News Jussie Smollett police reports released after prosecutor who dropped charges doubts his innocence  Yahoo Entertainment Jussie Smollett case: Trump tweets that FBI, Department of Justice will review case  CBS News Is the Jussie Smollett case really what justice looks like? Maybe … Read more