Pomegranate juice found to clean your arteries and lower your risk of a heart attack

(Natural News) Pomegranates are nutritious fruits, and the juice from the fruit offers many health benefits. According to a study, drinking pomegranate can even significantly improve heart health. Pomegranate juice’s effect on heart health Pomegranates have a remarkable nutrient profile. A cup of pomegranate seeds or arils (174 grams [g]) has fiber, protein, vitamins C and K, folate,… … Read more

Not sweet at all: Study finds artificial sweeteners can harm your microbiome

(Natural News) Artificial sweeteners may seem like safe sugar alternatives, but the truth is, they are also linked to negative side effects. In fact, a study revealed that artificial sweeteners can affect the balance of “good” bacteria in your microbiome. Unlike sugar, artificial sweeteners contain almost no calories. However, the latter is associated with various health… … Read more

Why the “Green New Deal” is a really bad deal for America

(Natural News) The incoming Democrat-majority House of Representatives is eagerly pushing a so-called “Green New Deal” that socialists like Alexandria Ocasio-Cortez and Bernie Sanders claim will benefit all Americans while supporting a healthy environment. But as Richard Sacks from Lost Arts Radio explains in a recent video he shared at Brighteon.com, the Green New Deal… … Read more

Low-protein, high-carb diet found to dramatically reduce dementia risk

(Natural News) Despite the medical advances in the last few years, there is still no definitive cure for dementia. That’s why it’s best to prevent it from happening in the first place. According to an Australian study, following a low-protein, high-carbohydrate (LPHC) diet can help boost brain function in mice. Researchers believe that these findings could one… … Read more

Powerful lithium-air batteries may soon “take batteries to the next level,” reveals study

(Natural News) Chicago-based researchers have come up with a new way to improve the performance and safety of lithium-ion batteries. They are going to remove the ionic part of the battery and replace it with air. These so-called lithium-air batteries have not yet left the experimental phase of development. However, they are already being touted as the next logical step for… … Read more

Survival medicine: How to grow turmeric, the ultimate anti-inflammatory superfood

(Natural News) Turmeric is a prized spice around the world, and is best known for its vibrant color. But it has a lot more to offer than color and flavor; turmeric is also an extremely potent superfood with a myriad of health-boosting benefits and medicinal uses. With so much to offer, turmeric is definitely something… … Read more

A primer on the different types of nuclear weapons and how they affect humans and the environment

(Natural News) Anyone hoping to be fully prepared in the event of a nuclear-related incident resulting in mass societal collapse first needs to understand the different types of nuclear weapons that might be used, including how their impacts will differ and what they might look like. As part of lengthy primer on understanding different nuclear… … Read more

Use your thoughts to shape your life and think your way to good health

(Natural News) Mind over matter, indeed. Your thoughts can change the order of your life. If you think you are healthy, you will enjoy good health. Our consciousness as humans can affect the physical world. This was first demonstrated in the double-slit experiment of the 18th century. The thoughts of the participants in that study were able… … Read more

Follow a fiber-rich diet to lower your risk of non-communicable diseases, says study

(Natural News) Nearly 40 years of research has provided undeniable evidence that eating dietary fiber every day is good for you. A newly published series of systematic reviews and meta-analyses in The Lancet has advised the public that they should consume at least 25 g to 29 g of dietary fiber each day to reduce… … Read more