Getting More Education Can Help You Live Longer

Eating healthier foods, getting more sleep, and reducing stress can all help you live longer. But researchers reporting in the Lancet Public Health say that there’s another healthy habit that we shouldn’t forget: getting an education. Analyzing data from hundreds of studies of people in 59 countries, the scientists studied the relationship between how many … Read more

Menopause Is Finally Going Mainstream

Kathryn Clancy wrote an entire book about menstrual cycles. But even she was surprised by some of the pre-menopausal symptoms she recently began to experience at age 44. “A lot of things that have to do with my uterus, ovaries, and breasts, I have been massively underprepared for as a Ph.D.-level expert in this field,” … Read more