Your Brain Doesn’t Want You to Exercise

If the benefits of physical activity were distilled into a pill, everyone would be on it. Studies show that moving improves nearly every aspect of health: boosting sleep, strength, and mental well-being while slashing the risk of chronic conditions and premature death. What’s more, studies show that exercise has a positive impact even when done … Read more

U.S. and China Launch Talks to Stem Flow of Fentanyl, in Rare Sign of Cooperation

BEIJING — American and Chinese officials met Tuesday to discuss joint efforts to stem the flow of fentanyl into the U.S., a sign of cooperation as the two global powers try to manage their contentious ties. [time-brightcove not-tgx=”true”] The two-day meeting was the first for a new counternarcotics working group. One focus of the talks … Read more