Are Prebiotic Sodas Actually Good for You?

On March 17, PepsiCo announced that it has entered into an agreement to acquire the prebiotic soda brand Poppi.  Poppi and other prebiotic soda brands, like Olipop, have gained popularity in recent years with flavors like strawberry lemon, orange, grape, and cherry limeade. The companies claim that their sodas are healthy alternatives to regular soft … Read more

There’s a New Pill to Treat UTIs

Urinary tract infections (UTIs) are among the most common medical issues women experience; up to 60% of women will get one during their lifetime. Older, post-menopausal women are especially susceptible, since lower estrogen levels can lead to decreased levels of beneficial bacteria that suppress infection-causing bacteria. On March 25, the U.S. Food and Drug Administration … Read more

Some Stress Is Good for You, Actually

If there’s one thing you can say about Americans at this point in time, it’s that we’re stressed—and we’re constantly told by health experts to reduce or manage our stress because it’s killing us. But what if I told you that stress can actually be good for you—and that, sometimes, more stress is actually helpful. … Read more