Everyone has a morning routine. But yours probably doesn’t start before 4 a.m. or involve spending hours guzzling bottles of fancy water (and dunking your face into an icy bowl of it), scrubbing your skin with a banana peel, or diving into a rooftop pool. Still, you may be one of the hundreds of millions … Read more
More people are drinking less alcohol—and sometimes, their friends take that personally. People who have ditched booze describe being hammered with questions about why they’re staying sober, treated like they’re sucking all the fun out of the room, or, if they’re women, inevitably asked if they’re pregnant. Being prepared with a handful of comebacks when … Read more
If you love someone, learn how to fight with them. That’s the best advice Krystal Mazzola Wood, a licensed marriage and family therapist in Phoenix, gives the couples she works with. “It makes all the difference in the world,” she says. “Most of us don’t innately have the skills to communicate well when we’re feeling … Read more
Talking about money is almost always awkward—especially when it’s with a romantic partner. Perhaps that’s why so many people avoid it, sometimes for decades into their married lives. “Money is a huge source of shame,” says Brad Klontz, a financial psychologist and author of books including Start Thinking Rich: 21 Harsh Truths to Take You … Read more
When you go to the doctor, you’re probably the one answering most of the questions. Yet it’s essential to make sure you’re asking plenty of your own. “We need to get someone to fund a bazillion-dollar PSA to tell people to be bolder when they talk to their doctors,” says Risa Arin, founder and CEO … Read more
The U.S. plans to cut funding for Gavi, which provides lifesaving vaccinations for millions of people in the world’s poorest countries, a USAID document shows. View original article Contributor: Adam Taylor, Emmanuel Martinez
States were told Monday that they could no longer use grants that were funding infectious disease management and addiction services. View original article Contributor: Apoorva Mandavilli, Margot Sanger-Katz and Jan Hoffman
Healthy eating in midlife linked to overall healthy aging HSPH News >View original article Contributor:
A 281-page spreadsheet obtained by The Times lists the Trump administration’s plans for thousands of foreign aid programs. View original article Contributor: Stephanie Nolen
Whether it’s an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults, and older adults. View original article Contributor: