EMDR therapy: Everything you need to know

Eye movement desensitization and reprocessing, or EMDR, is a type of therapy that doctors sometimes recommend for people with post-traumatic stress disorder (PTSD) or other mental health conditions. Learn about how it works and whether it is effective here. View original article Author:

What is survivor’s guilt?

When a person survives a traumatic event that other people did not, they may experience feelings of guilt. Survivor’s guilt is a common symptom of post-traumatic stress disorder (PTSD). Tips for coping with survivor’s guilt include connecting with others and practicing mindfulness. Learn more here. View original article Author:

What causes irritability?

Many factors can cause irritability, including life stress, depression, a lack of sleep, and premenstrual syndrome. In this article, we look at the possible causes of irritability and tips for managing it. View original article Author: