Anxious about the news? Our top tips on how to cope
Does the constant cycle of negative world news make you anxious? Here, learn more about…
Does the constant cycle of negative world news make you anxious? Here, learn more about…
New research shows how using a fake rubber hand may enable people living with obsessive-compulsive…
The autonomic nervous system is a complex network of cells that control the body’s internal…
Recent research adds to the evidence that mindfulness practice may enable us to eradicate unhelpful…
While some people with anxiety tend to overeat, others have little or no appetite. Learn…
There are several different types of depression, which is a common mental health condition. Learn…
Some people experience anxiety and depression at the same time. In this article, learn about…
Eco-anxiety is a type of fear related to environmental damage and ecological disaster. This article…
Sleeping difficulties can negatively impact a person’s health. Read this article to learn about the…
Research into the effects of diet on mental health is still ongoing, but the findings…