stress

Generalized anxiety disorder (GAD) is a common mental health condition in the United States. Learn about the symptoms, causes, and treatment options here. View original article Contributor:

Many people reach a weight loss plateau after several months of diet and exercise. In this article, learn about the possible causes and what to do to break through the plateau. View original article Contributor:

Beta-blockers are a type of medication that can treat heart conditions. Some doctors also prescribe them to ease the symptoms of anxiety. Learn more in this article. View original article Contributor:

A trial of sertraline in primary care found that the common antidepressant reduced anxiety symptoms in 6 weeks with some easing of depression at 12 weeks. View original article Contributor:

Anxiety can cause a range of physical symptoms. Gastrointestinal symptoms, such as nausea, are particularly common. Discover the link between anxiety and nausea here and learn about the various coping methods and treatments for anxiety. View original article Contributor:

Hoarding disorder causes a person to collect items and struggle to get rid of them. Learn more about hoarding disorder, including diagnosis and treatment options, here. View original article Contributor:

Waking up with a racing heart can be worrying, but it is not usually a cause for concern. Learn about the possible causes, as well as when to see a doctor, here. View original article Contributor:

A new study in humans and animals identifies the bone hormone osteocalcin as a crucial driver for the fight-or-flight survival response. View original article Contributor:

This Friday the 13th, we take a look at the psychological mechanisms of superstitions and their effect on mental health and well-being. View original article Contributor:

Adderall and Xanax are two medications that affect the central nervous system in opposite ways. Learn about whether it is safe to take them together and about the possible risks here. View original article Contributor: