Breathe your stress away: Yoga lowers blood pressure

(Natural News) Is stress raising your blood pressure to unhealthy levels? Brazilian researchers recommend letting it all out through your left nostril in a pranayama exercise. An article in Science Direct showed that adopting yoga breathing exercises can help reduce and manage your blood pressure levels. Hypertension, or high blood pressure, is a very common ailment…. … Read more

Massive Google cover-up exposed: Hundreds of thousands of users compromised; Google tried to sweep it under the rug

(Natural News) Not that anyone ever really used it anyway, but social networking site Google Plus is officially going the way of the dodo bird after it was revealed that private data on hundreds of thousands of users was leaked due to a “bug.” According to reports, a “vulnerability” was discovered during one of Google’s… … Read more

This can save your life: Seven medicinal plants that Native Americans use for a variety of remedies

(Natural News) There are several excellent reasons for taking the time and effort to learn about natural remedies. Two of the most important of these reasons are: 1) You never know when a natural or other disaster might leave you stranded without access to medication, and 2) Chemical medicines are toxic and bad for you,… … Read more

Top 4 FAKE NEWS science websites are run by biotech clowns who promote chemical-laden food and toxic medicine as “safe and effective”

(Natural News) Every major “science” website found in a Google search yields front page results featuring corporations and companies that refuse to do any research whatsoever regarding natural medicine and organic food curing diseases and disorders. That’s because in America, if you don’t mix toxic chemicals in beakers and alter or mutate plant and animal… … Read more

Why ending the “War on Drugs” is critical for health freedom – watch at REAL.video

(Natural News) It’s an exceptionally simplistic mindset to think that “drugs are bad,” and thus have to be aggressively prohibited by law enforcement in order to create a “safe” society. The truth is that the endless “War on Drugs” has caused far more harm to society than so-called “drugs” themselves, many of which are actually… … Read more

Raising vitamin D levels can prevent up to 80% of all cases of Type 2 diabetes

(Natural News) It’s no secret that low vitamin D levels can put your health at risk, but new research has underscored the importance of vitamin D in disease prevention for the long haul. Scientists from the University of California at San Diego report that adequate vitamin D levels could help prevent up to 80 percent… … Read more

Try this instead of oysters: Garlic chives are a natural way to increase libido and treat erectile dysfunction

(Natural News) Food doesn’t just affect your physical health, it can influence your sexual health as well. Oysters, walnuts, and strawberries are just a few foods believed to improve the libido. There are several more out there that aren’t as well-known but are no less effective, and garlic chives are one of them. Practitioners of… … Read more

A healthier macaroni: Using pomegranate peel flour makes the dish more nutritious

(Natural News) Macaroni isn’t a food typically associated with eating healthily. But with the addition of the right ingredients, this simple yet satisfying pasta can become a nutrient-rich treat. One such ingredient is pomegranate peel. It may not seem like much, yet according to a study published in the Australian Journal of Basic and Applied Sciences,… … Read more