Study confirms that healthy diet and regular exercise are the BEST ways to prevent prostate cancer

(Natural News) Are you worried about prostate cancer? Not only is it easy to detect, but it can also be prevented through simple means that don’t involve expensive drugs or painful treatments. An article in Natural Health 365 asserted that eating the right foods and working out on a regular basis are more than enough… … Read more

New study finds that 1/3 of fish in two freshwater estuaries in the UK have ingested plastics

(Natural News) You may want to reconsider chowing down on the next fish you caught if you spotted plastic trash floating in the body of water. In a Phys.org article, U.K. researchers investigated two separate estuaries and found that one out of every three fish in both areas showed signs of having eaten toxic microplastics…. … Read more

Don’t throw it away! The skins of these fruits contain many health benefits

(Natural News) When you’re eating fruit, it’s second nature to throw away the peel, especially if you’re snacking on bananas or oranges. But did you know that eating certain fruit peels offer many health benefits? Fruits with nutritious peels Like the fleshy insides of fruits, the peel or skin is also full of various nutrients. Below… … Read more

New system separates manure from sand bedding material, creating muck perfect for making electricity and heat

(Natural News) The search for innovative and efficient clean energy is never-ending. Thanks to a revolutionary system, Cornell University’s College of Veterinary Medicine Teaching Dairy Barn is able to produce clean energy from cow manure. From cow manure to clean energy This state-of-the-art system separates manure from sand bedding material, provides clean bedding for the cows, and creates muck that is… … Read more

The Swiss Army knife of plants why sea buckthorn oil is such a powerful remedy

(Natural News) Sea buckthorn has been touted as the “Swiss Army knife of plants” for its diverse and multi-faceted range of applications. It can be used for the protection against and treatment for a number of different ailments and health conditions. Most of its medicinal properties come from the oil which is extracted from the berries,… … Read more

Take better care of your heart by eating more almonds

(Natural News) Almonds, like other types of nuts, are ideal snacks – they contain various nutrients and are low in fat. Studies have shown that almonds can also help in maintaining healthy blood lipid levels. In a review published in the Journal of Nutritional Science, researchers reviewed studies on almond consumption and blood lipid levels and found… … Read more