Don’t throw it away! The skins of these fruits contain many health benefits
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(Natural News) When you’re eating fruit, it’s second nature to throw away the peel, especially if you’re snacking on bananas or oranges. But did you know that eating certain fruit peels offer many health benefits? Fruits with nutritious peels Like the fleshy insides of fruits, the peel or skin is also full of various nutrients. Below… |
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